– BLOG –

Gifts, Wellness
December 16, 2018

LAST MINUTE HOLIDAY GIFT GUIDE FOR WOMEN

Hi my beautiful friends!! I just published a Youtube video with my recommendations for holiday gifts for her! If you...

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December 5, 2018

Baking with Natural Sweeteners

Good Afternoon GlowGetters! 'Tis the season to be jolly... Fa la la la la la la la la!! It's also...

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Diet, Nutrition, Wellness
November 13, 2018

Foods I’m Loving Lately

Hi my beautiful friends! With winter upon us (here in Edmonton, Alberta anyways) I thought I'd write a quick blog...

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Diet, Nutrition
June 10, 2018

Raw Zuchinni Hummus Recipe

I just need to say thank you for all the amazing support I’ve received since yesterday’s post. I’m excited to...

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Diet, Fitness, Nutrition, Vegan
June 8, 2018

Essential Steps to Good Health

Yesterday I posted a photo on my Instagram story of me in a hospital bed. The photo was taken May...

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Fitness, Holistic, Nutrition
April 17, 2018

How to Eat Vegan at any Restaurant – Ethiopian Edition!

My obsession with mangoes started recently when I went to Calgary’s Marathon Ethiopian restaurant and my meal started with fresh...

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Diet, Fitness, Nutrition, Vegan, Wellness
April 11, 2018

How to Eat Vegan at Any Restaurant – Wednesday Room Edition!

Hi Glow-Getters! What I Ate Wednesday is now LIVE! So many of you have messaged me asking what I order when I’m...

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April 5, 2018

How to Eat Vegan at Any Restaurant – Chinese Food Edition!

I have always loved Chinese food. From a young age it was my mom's takeout of choice (and still is)!...

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Holistic, Nutrition, Vegan
April 1, 2018

How to Eat Vegan at Any Restaurant – Brunch Edition!

Going out for brunch with the family was always a cherished weekend tradition in my household. From a young age...

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March 27, 2018

How to Eat Vegan – Fast & Casual Edition

Some of you may know the term "greasy spoon", a small restaurant or diner serving up delicious homemade fresh and...

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Diet, Fitness, Holistic, Nutrition
March 22, 2018

How to Eat Vegan at Any Restaurant – Italian Edition!

Pasta is the ultimate comfort food! Before I was vegan, it was my go-to dish at almost every restaurant. It’s...

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Diet, Holistic, Nutrition, Vegan
March 19, 2018

How to Eat Vegan at Any Restaurant – Greek Edition!

Oh Greek boys! You make my heart melt. Wait- this blog is about health and nutrition right? Not how good...

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Nutrition, Vegan
March 14, 2018

How to Eat Vegan at Any Restaurant – Thai Edition!

Happy Wednesday my glowing friends! I am beyond excited for this video release. Rice is a staple in my kitchen. You've seen...

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Nutrition, Vegan
March 9, 2018

How to Eat Vegan at Any Restaurant – Indian Edition!

KEEP KORMA AND CURRY ON! It took me almost 19 years to discover Indian food. I wish I had tasted...

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March 5, 2018

How to Eat Vegan at Any Restaurant – Pizza Edition!

The ultimate comfort food... Pizza is finger-licking good!  Today I am so excited to bring you "How to Eat Vegan-...

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March 4, 2018

Special Guest: Claire Buchanan of Cruelty-Free With Me

•I love you already. But tell us a little about yourself. Aw, shucks, thank you! Well, my name is Claire,...

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Diet, Holistic, Nutrition, Vegan, Wellness
March 1, 2018

How to Eat Vegan at Any Restaurant – Steak House Edition!

EATING VEGAN IS A BIG MISSED STEAK! I've heard that one almost as many times as "Where do you get your protein?!"  ...

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Vegan
February 24, 2018

How to Eat Vegan – BBQ Edition!

While your friends and family may be salivating over dishes like deep-fried mac and cheese, slow-cooked brisket, crispy cajun chicken...

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February 21, 2018

Where to get Vegan Cakes in Calgary

Thank you so much for all the birthday wishes! I had an amazing birthday weekend and I’m starting this short...

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February 19, 2018

How to Eat Vegan – Canadian Edition!

It’s my birthday and I couldn’t be more excited to feature Donna Mac as my third video in my “How...

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Diet, Holistic, Nutrition, Vegan
February 13, 2018

How to eat Vegan – Sushi Edition!

Good afternoon my loves! The second video in my “How to Eat Vegan” series is ready for you!!! This video...

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Holistic, Nutrition, Vegan, Wellness
February 10, 2018

Six Forms of Nourishment for a Superhero Life

Today I am so excited to feature my good friend Alessandra on Christina Glows! We met at a plant-based conference...

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Holistic, Wellness
February 8, 2018

How to find your inner confidence

Hi gorgeous! How confident are you feeling today?  Confidence is crucial to you achieving success. Without it, despite your strengths...

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Diet, Holistic, Nutrition, Vegan, Wellness
February 7, 2018

How to Eat Vegan – Mexican Edition!

Hi gorgeous, glowing souls! The day is finally here!! The first video in my “How to Eat Vegan” series!!! The...

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February 2, 2018

The Raw Vegan Diet Q & A

Have you heard of the raw vegan diet before?  The main food staples include all plants (fruits, vegetables, nuts, grains, seeds...

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